Banana Blueberry Baked Oatmeal Cups-these easy baked banana blueberry oatmeal cups are gluten-free! They're ideal for on-the-go breakfasts, school lunches, or snack time! Always keep Banana Blueberry Baked Oatmeal Cups in the freezer so you can pull them out whenever feeling hungry, they reheat in seconds and super healthy!
Yield: 12 CUPS
Prep time: 10 MIN
Cook time: 25 MIN
Total time: 35 MIN
INGREDIENTS:
FOR THE OATMEAL:
6 tablespoons grounded walnut
6 tablespoons water
1 ¼ cups oats
1 teaspoon salt
1 teaspoon cinnamon powder
1 teaspoon baking powder
2 large bananas
1 tablespoon honey
1 teaspoon vanilla extract
13 tablespoons milk
1 tablespoon coconut oil
1 cup fresh blueberries
DIRECTIONS:
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Preheat the oven to 300ºF. Prepare a cupcake pan by spraying with cooking spray. Set aside.
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Into a medium bowl, add the grounded walnut and water, mix together until it forms a paste.
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Into another bowl, add oats, salt, cinnamon powder, baking powder and mix well.
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Into a large bowl, smash 2 bananas, add honey, vanilla extract, milk and coconut oil and mix well. After that, pour in the walnut mixture and the oats mixture into that bowl. Mix until everything is homogeneous. Fold in the fresh blueberries.
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Spoon the batter into the prepared cupcake pan.
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Bake for 20 minutes, or until set, in the preheated oven.
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Allow it to cool slightly before cutting into squares and serving warm with maple syrup or honey, if desired. Keep leftovers for 2–3 days in an airtight container.